Way of the Peaceful Warrior: A Book That Changes Lives

. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.

And where," Socrates smiled, "is the universe?"
"The universe is well, there are theories about how it's shaped..."
"That's not what I asked. Where is it?"
"I don't know - how can I answer that?"
"That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of What anything is or how is came to be. Life is a mystery.
"My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.

A warrior does not give up what he loves, he finds the love in what he does

Enlightenment is not an attainment, it is a realization. And when you wake up, everything changes and nothing changes.

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.

...he asked, "Where are you today, right now?"
Eagerly, I started talking about myself. However, I noticed that I was still being sidetracked from getting answers to my questions. Still, I told him about my distant and recent past and about my inexplicable depressions. He listened patiently and intently, as if he had all the time in the world, until I finished several hours later.
"Very well," he said. "But you still have not answered my question about where you are."
"Yes I did, remember? I told you how I got to where I am today: by hard work."
"Where are you?"
"What do you mean, where am I?"
"Where Are you?" he repeated softly.
"I'm here."
"Where is here?"
"In this office, in this gas station!" I was getting impatient with this game.
"Where is this gas station?"
"In Berkeley?"
"Where is Berkeley?"
"In California?"
"Where is California?"
"In the United States?"
"On a landmass, one of the continents in the Western Hemisphere. Socrates, I..."
"Where are the continents?
I sighed. "On the earth. Are we done yet?"
"Where is the earth?"
"In the solar system, third planet from the sun. The sun is a small star in the Milky Way galaxy, all right?"
"Where is the Milky Way?"
"Oh, brother, " I sighed impatiently, rolling my eyes. "In the universe." I sat back and crossed my arms with finality.
"And where," Socrates smiled, "is the universe?"
"The universe is well, there are theories about how it's shaped..."
"That's not what I asked. Where is it?"
"I don't know - how can I answer that?"
"That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of What anything is or how is came to be. Life is a mystery.
"My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.

If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.

I had lost my mind and fallen into my heart.

It doesn’t matter what you do, only how well you do it.

It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.

It's a thought," I said with a grin.
"That's exactly what it is, Dan - a thought - no more real than the shadow of a shadow. Consciousness is not In the body; the body is In Consciousness. And you Are that Consciousness - no the phantom mind that troubles you so. You are the body, but you are everything else, too. That is what your visions revealed to you. Only the mind resists change. When you relax mindless into the body, you are happy and content and free, sensing no separation. Immortality is Already yours, but not in the same way you imagined or hope for. You have been immortal since before you were born and will be long after the body dissolves. The body is in Consciousness; never born; never dies; only changes. The mind - your ego, personal beliefs, history, and identity - is all that ends at death. And who needs it?" Socrates leaned back into his chair.
"I'm not sure all of that sank in."
"Of course not." He laughed. "Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.

It's better to make a mistake with the full force of your being than to timidly avoid mistakes with a trembling spirit. Responsibility means recognizing both pleasure and price, action and consequence, then making a choice.

Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.

Moderation? It's mediocrity, fear, and confusion in disguise. It's the devil's dilemma. It's neither doing nor not doing. It's the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence-sitters of the world afraid to take a stand. It's for those afraid to laugh or cry, for those afraid to live or die. Moderation...is lukewarm tea, the devil's own brew.

My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.

The birth of the mind is the death of the senses

The journey is what brings us happiness not the destination.

There are no ordinary moments.

There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.

The warrior is Here, Now.

The world's a puzzle; no need to make sense out of it." - Socrates

Wake up! If you knew for certain that you had a terminal illness - if you had precious little time left to make use of your life and consider who you are, you'd not waste time on self-indulgence or fear, lethargy or ambition. Be happy now, without reason - or you never will be at all.

Wake up! Wake up! Soon the person you believe you are will die - so now, wake up and be content with this knowledge: there is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all ONE, you see. And the only laws are paradox, humor, and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are for more than you imagine. you are the world, you are the universe; you are yourself and everyone else too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!

Where are you? Here
What time is it? Now
What are you? This moment.

you can live a whole life time never being awake.

You don’t need to control emotion,” he said. “Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.

you have to ‘lose your mind’ before you can come to your senses.

Your business is not to ‘get somewhere’ — it is to be here.